Fast and Pray, Feast and Play…

Posted on by francescoarnone


Until Jesus Smith (JESSE) leaves the pages of my novel JESUS SMITH AND THE ORDINARY WONDERS to come into our world and liberate our minds, self cultivation remains the only way to move forward, both for the ordinary and the gifted ones.

Try IF (Intermittent Fasting)

In the morning I FAST and PRAY.  At the end of my workday I FEAST and PLAY.

It is doing “miracles” for me!  See if it can work for you too…

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